Stressed? Depressed? Anxious? Let’s Talk.

Secure and confidential video counselling anytime, anywhere.

Mental Health Assessment

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Fill out our simple survey.

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Choose a counsellor matched specifically to you.

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Schedule your first free session. No payment info needed.

Awake

Speak with your Counsellor and feel better.

Affordability

Your first session is always free

30 Minute Session

$37.50 CAN + HST

  • one on one sessions
  • flexible schedule
  • when you need it, where you need it

Group Education Session

$20.00 CAN + HST

  • webinar style info sessions
  • large group format
  • learn about everything from how to manage stress to managing finances and studying for exams

No subscriptions needed. You can submit to your insurance for reimbursement.