Our personalized questionnaire matches you with qualified therapists based on your unique mental health concerns and personal preferences. Feel more comfortable working with a therapist who has expertise in the areas you are experiencing challenges in and understands your background.
Therapists aren't one size fits all. Therapy is conducted in your preferred language, availability, and the approach that resonates with you.
You won’t know until you try. We offer a free 15-minute consultation so you can get to know the therapist you selected, ask questions, and ensure they are the right fit for you.
Entirely online, and completely confidential. Find a convenient time to conduct your first session from wherever you feel most comfortable.
Find a great match? Schedule your next appointment. Not a perfect fit? Easily view other options and arrange another free 15-minute consultation with a different therapist.
Finding a therapist should be affordable and personalized.
We help you choose a therapist that feels like the right fit for you with the ability to continue care.
While we can't minimize the impact of mental health to just numbers, we take pride in knowing every statistic below represents someone who's received help when they needed it.
Our clients see a 25% clinical improvement in just three sessions.
The majority of our clients find virtual therapy to be just as effective as in-person.
Information you need regarding our platform and support can be found at our help centre.
Mental health is part of overall wellbeing. Take the first step with personalized, effective care. There’s no cost to search for your therapist, and you can pause your virtual visits whenever you want.